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Join us for a calm and creative space where we slow down, breathe, and put our feelings on paper! In Mindfulness Journaling Club, you'll:
🧘 Learn simple breathing and relaxation exercises
🎨 Draw pictures and write about your day, your feelings, and things you're grateful for
✨ Discover peaceful ways to manage big emotions
💭 Share your thoughts in a safe, quiet space (if you want to!)
No art skills needed—just bring yourself and your imagination. This is YOUR special time to be creative, calm, and kind to yourself.
Tuesdays 8-8:45am
Grades 3-4-5
Room 13
Max students: 12
Join us for a calm and creative space where we slow down, breathe, and put our feelings on paper! In Mindfulness Journaling Club, you'll:
🧘 Learn simple breathing and relaxation exercises
🎨 Draw pictures and write about your day, your feelings, and things you're grateful for
✨ Discover peaceful ways to manage big emotions
💭 Share your thoughts in a safe, quiet space (if you want to!)
No art skills needed—just bring yourself and your imagination. This is YOUR special time to be creative, calm, and kind to yourself.
Tuesdays 8-8:45am
Grades 3-4-5
Room 13
Max students: 12